Phrases that get past down from generation to generation with no substance behind them drive me nuts. Sayings that you hear trying to elicit motivation with no road map to get to where you want to go. Could you imagine if a coach got his or her players fired up to go somewhere 5 hours away and then didn’t give them directions? If they wanted the whole team to arrive at the destination wouldn’t they want to give as much detail as possible?
Peak Sports Performance 