This information was made for you. I created Peak Sports to provide the best quality training service and focus on the specific feats of strength and power that are the separator between good and great. I believe the role of a strength and conditioning coach is there to support the players goals and align my thoughts and goals with the team. Through training for better mobility, gaining strength, and becoming more fit you will be able to hone your skills to a greater degree.
Tag Archives: workout tips
Building your own house
As a coach, I’m drawn to using analogies as a way to describe the complex nature of developing athletes. For some reason it provides clarity finding connections with seemingly unrelated things. On the one hand, coaching athletes SHOULD be simple. We are servant leaders there to help reach their potential, right? As well all know, it’s never that simple. Psychology, anatomy, physiology, kinesiology and communication are some of the many things we need to understand to be effective
Peak Sports Performance 